The first time I experienced burning nerve pain was on the way to my uncle […]
I feel my stress and anger rise as I struggle with my inability to […]
Yvonne Guibert, marketing consultant, takes some time to chat with Becky Curtis about updating Take […]
Read Kendy Anderson’s review of “Change Your Questions Change Your Life” a book by Marilee Adams.
Becky Curtis shares here thoughts about what “pandemic behaviors” she will keep while relishing some precious family time around the fire in Sandy, UT.
Becky Curtis, founder and CEO of Take Courage Coaching, shares 6 practical tips for slowing down and taking better care of yourself.
“My own prescription for health is less paperwork and more running barefoot through the grass.“
“Exercise has been shown repeatedly in any chronic pain state to be an effective treatment.”
—Dr. Daniel Clauwhy
“Are you kidding? Walking is how I mange my pain!” He replied, as if I had it all totally backwards. “Exercise helps keep my blood flowing.” He explained, “It really helps me.”
“Jumping for joy is good exercise.”