Stress benefits?
We’ve been given the impression that stress is a problem—something we have to eliminate or control. But stress reactions provide a vital source of personal safety that needs to be understood and valued. There are benefits of stress?
Yes.
Read whole article on painpathways.org >
About the Author: Becky Curtis
After a horrific car accident nearly took her life and her own long and complex recovery journey, Becky has assembled a vibrant team of specially-trained coaches—healthcare professionals who have gained proficiency in teaching and coaching, many who live successfully with chronic pain. Becky travels extensively to speak about the role of health coaching in pain management and has been a regular speaker at PAINWeek®, and many other conferences, in addition to coaching and managing TCC’s program. She lives in Utah with her husband and dog, Quigley.
Keep up to date with TCC’s blog.
