Cilantro Lettuce Wraps

1 head Romain lettuce

1 small purple cabbage, break off 8-10 leaves, chop the remainder

1 tomato diced

1 cucumber diced

3 carrots grated

½ cup kalamata olives, pitted

1 cup micro greens or sprouts

4 cups cooked angel hair pasta

Arrange all on a large platter and serve with Cilantro Dipping Sauce


Cilantro Dipping Sauce

1 bunch cilantro

1 lime juiced

1 clove garlic minced

1 tsp chili powder

½ tsp cumin

½ tsp salt

1/3 cup water

1 avocado mashed

Put all ingredients except avocado in food processor and process until smooth. Add avocado.

About the Author: Becky Curtis

After a horrific car accident nearly took her life and her own long and complex recovery journey, Becky has assembled a vibrant team of specially-trained coaches—healthcare professionals who have gained proficiency in teaching and coaching, many who live successfully with chronic pain. Becky travels extensively to speak about the role of health coaching in pain management and has been a regular speaker at PAINWeek®, and many other conferences, in addition to coaching and managing TCC’s program. She lives in Utah with her husband and dog, Quigley.

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