Happy New Year and welcome to #2021! It’s a brand new year and we are so excited to get started with more positivity. Join us for TCC’s first #giveaway challenge of the year! Our goal in 2021 is to engage with you more and offer activities that are both mindful and fun as we continue to build our community. Read on to learn how you can participate in and possibly win a prize in our January Visioning Giveaway Challenge…
January Visioning Giveaway Challenge
During the month of January, we are focused on #Visioning + #GoalSetting – Please watch the video here as I explain how it works and the prizes you can win. As you can tell, I’m super excited to share this news with you!
Learn about prizes you can win as a participant in our giveaway challenge during January
3 Prizes You Can Win
For our January visioning giveaway challenge, we have three (3) prizes up for grabs:
- One free month of TCC Pain Coaching; Value = $600
- Amazon Gift Card; Value = $100
- Weighted Blanket; Value = $100
How to Earn Points
To earn your first points, “FOLLOW” Take Courage Coaching on your favorite social media channels. You can earn 5 points for each new channel you follow or subscribe to. We recommend focusing on social media channels or platforms you like the most. There will be plenty of ways to earn points throughout the month.
Step 1) Find us on these social channels: #Facebook #Twitter #LinkedIn #Instagram and #YouTube where we will be posting more video content this year. If you are not already doing so, please FOLLOW US (or SUBSCRIBE to our channel on YouTube).
Step 2) Find our original post on your favorite social channel and make a comment about which prize you’d like to win; tag a friend or two and add a few hashtags (the symbol # followed by a word).
Step 3) Check back on your favorite social channels once or twice per week to learn about additional activities in the challenge to earn more points.
As we go through the challenge, we will keep track of points and on January 31 we will tabulate the score so we can announce a winner ASAP in February.
Breakdown of Points
I know, I know. This is a lot to keep track of. Here we have provided you with a breakdown of how to earn your points in our January visioning giveaway challenge:
+5 points per each NEW follow on our social channels
+1 point per friend tagged in a comment on our post(s)
+1 point per hashtag used in a comment on our post(s)
+5 points for sharing the post and commenting what prize you want to win; be sure to tag us and use this hashtag: #TCCchallenge
Hashtags to Use
Use these hashtags: #TCCchallenge #goals #giveaway #pain #health #wellness #coaching #visioning #2021 #courageforpain #takecouragecoaching #paincoach #goalsetting
What is a hashtag? Hashtags help us humans aggregate the vast amount of information available on the Internet by allowing us to search for specific topics or keywords as we search through the volume of information stored there.
Stay tuned for more fun activities throughout the month to earn more points. On January 31, we will tally up all the points and announce winners at the beginning of Feb.
Challenge Details and Release Dates
Jan. 4 – Challenge Kickoff
TCC’s January Visioning Giveaway Challenge announced by video chat by Becky Curtis; points given for LIKES, FOLLOWS, COMMENTS and SHARES using #HASHTAGS on each TCC social media platform: Facebook, Twitter, Linked In, Instagram, and YouTube
Jan. 6 – Gratitude Video
Becky Curtis releases her second video chat and shares five things she is grateful for; 5 points available for sharing what things you are grateful for either in a comment or your own video.
Jan 7 – PLAY More
Invitation to PLAY more, revisiting why we are doing the challenge, and link to this blog post with details.
Jan 11 – Support
SUPPORT – tag the people you appreciate who are part of your support system. 1 point for each person tagged and 1 point for each “thank you” given.
Jan 13 – Healthcare Workers
Healthcare Workers – tag a healthcare worker you know in a video of you thanking them for helping others during this difficult time. Earn 10 Points!
Jan 15 – Blog Post – Visioning
Blog post on Visioning – share on your FB or Linked In page, in an Insta story or RT on Twitter for 5 Points! Remember to tag friends, make comments and use #hashtags for additional points (see Breakdown of Points).
Jan 20 – Visioning Video
Visioning Video – share your vision statement in a comment on one of our posts to earn 10 Points! Comment a single word to describe the focus of your vision for 2021 to earn 5 Points. Remember to like, share, tag friends, and use #hashtags for additional points (see Breakdown of Points).
NOTE: through the month of January, we will update this post as challenge components are revealed; check back here 1x or 2x per week to see what’s new!
More good news…we plan to do fun challenges like this all throughout the year. So please share with and tag your friends, comment and help us build our community so more people can learn about how to manage life with #chronicpain – our goal is to see pain coaching become the standard of care so people living with chronic pain can escape the grip of pain.
Learn more about Take Courage Coaching’s Pain Coaching program here.