5 Tips for Living With More Intention and Peace
Do you feel you are living with intention? Are you constantly in search of more […]
10 Easy Ways to Be Kind
Today is World Kindness Day! We shouldn’t need a reason to be kind, but if […]
TCCU Book Review: Tiny Habits
Book Review By Kendy Anderson, Director TCCU and pain coach
TCCU […]
Kendy’s Book Review: Happiness from the inside out
I first heard this guy on a podcast and was more than a little […]
Paradox of Walking While in Pain
“Are you kidding? Walking is how I mange my pain!” He replied, as if I had it all totally backwards. “Exercise helps keep my blood flowing.” He explained, “It really helps me.”
