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6 Steps to Becoming a Health Coach

Have you thought about becoming a health and wellness coach? We provide you with 6 […]

By Becky Curtis|2021-04-19T22:51:03-07:00March 31st, 2021|

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Power Up With This Book: The Heart of Laser-Focused Coaching

Welcome to February’s selection for continuing education credits via our book club and monthly […]

By Kendy Anderson|2021-04-08T20:57:24-07:00February 23rd, 2021|

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10 ways to reduce fear and anxiety in 2020 (and beyond!)

Are your feeling stressed out or anxious? Perhaps you can benefit from these tips: Ten […]

By Becky Curtis|2020-12-23T22:42:39-08:00September 25th, 2020|

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The Mind-Gut Connection (8 Tips on How and What to Feed Your Gut)

Book Review […]

By Kendy Anderson|2020-12-23T22:55:51-08:00September 10th, 2020|

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My Lupus Diagnosis Does Not Define Me!

My lupus diagnosis and my pain defined me.

I allowed my Lupus diagnosis to […]

By Becky Curtis|2020-12-22T13:34:11-08:00August 26th, 2020|

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