How To Stretch to Reduce Pain
Intro
In this blog, I’ll review why stretching is good for our bodies and how you […]
Review of Mindset: The New Psychology for Success
Thank you for stopping by to read my book review of Mindset: The New Psychology […]
6 Steps to Becoming a Health Coach
Have you thought about becoming a health and wellness coach? We provide you with 6 […]
Book Review: Listening Well
I love this topic and I’m really excited to share this month’s book review, also […]
Power Up With This Book: The Heart of Laser-Focused Coaching
Welcome to February’s selection for continuing education credits via our book club and monthly […]
Book Review: The Body Keeps The Score – Healing of Trauma
This month, our book review covers: The Body Keeps the Score: Brain, Mind, and Body […]
3 Coaches Use Visioning For Success
Do you ever look at people who seem to get a lot done or always […]
4 Building Blocks of Motivational Interviewing
Looking for the definitive word on Motivational Interviewing (MI)? Maybe you’re wondering what MI is? […]
My Lupus Diagnosis Does Not Define Me!
My lupus diagnosis and my pain defined me.
I allowed my Lupus diagnosis to […]
