Pain Management Archives | Take Courage Coaching

4 Tips to Beat the Heat and Staying Active

Being active can be a challenge in hot climates or when summer heat reaches the […]

By Becky Curtis|2022-08-31T20:26:09-07:00July 19th, 2021|

You wake up late because you didn’t sleep well and drag around for […]

By Becky Curtis|2021-05-31T15:04:08-07:00May 31st, 2021|

“Suppressed grief suffocates, it rages within the breast, and is forced to multiply its strength.” […]

By Becky Curtis|2021-05-14T23:31:04-07:00May 13th, 2021|

In this blog, I’ll review why stretching is good for our bodies and how you […]

By Becky Curtis|2021-04-22T17:47:55-07:00April 22nd, 2021|

Chronic pain is the body’s response to injury or disease that lasts a long time. […]

By Becky Curtis|2021-04-13T20:51:21-07:00April 9th, 2021|

This month, our book review covers: The Body Keeps the Score: Brain, Mind, and Body […]

By Kendy Anderson|2021-03-03T17:31:09-08:00February 3rd, 2021|

Do you ever look at people who seem to get a lot done or always […]

By Becky Curtis|2021-03-03T17:32:30-08:00January 15th, 2021|

This blog introduces Brenda, TCC alumna, now a certified pain coach, Brenda’s painful snowboarding accident, […]

By Becky Curtis|2021-01-07T18:11:37-08:00December 31st, 2020|

Today is World Kindness Day! We shouldn’t need a reason to be kind, but if […]

By Yvonne Guibert|2020-12-23T21:48:35-08:00November 13th, 2020|

You can listen to JoAnne’s story in the Courage for Pain Podcast, Episode 1: […]

By Becky Curtis|2020-12-23T21:58:53-08:00October 30th, 2020|