How To Stretch to Reduce Pain
Intro
In this blog, I’ll review why stretching is good for our bodies and how you […]
Review of Mindset: The New Psychology for Success
Thank you for stopping by to read my book review of Mindset: The New Psychology […]
Becky’s #1 Pain and Anxiety-Management Tool
Chronic pain is the body’s response to injury or disease that lasts a long time. […]
6 Steps to Becoming a Health Coach
Have you thought about becoming a health and wellness coach? We provide you with 6 […]
Book Review: Listening Well
I love this topic and I’m really excited to share this month’s book review, also […]
Essential Tips to Reduce Inflammation
March is National Nutrition Month, so we are focusing a lot on nutrition, as it […]
5 Secret Tips for Yummy Green Smoothies
Did you know March is National Nutrition Month? Nutrition is a popular topic every month […]
Power Up With This Book: The Heart of Laser-Focused Coaching
Welcome to February’s selection for continuing education credits via our book club and monthly […]
Our 2021 7 Day Self-Love Challenge
Just in time for Valentine’s Day, we hope you will join our second annual 7 […]
3 Coaches Use Visioning For Success
Do you ever look at people who seem to get a lot done or always […]