Courage for Pain Blog
Becky’s #1 Pain and Anxiety-Management Tool
Chronic pain is the body’s response to injury or disease that lasts a long time. Many people have lived with it for months or years, [...]
6 Steps to Becoming a Health Coach
Have you thought about becoming a health and wellness coach? We provide you with 6 Steps to Becoming a Health Coach to help you in [...]
Book Review: Listening Well
I love this topic and I'm really excited to share this month's book review, also our March selection for our monthly book club: Listening Well [...]
Essential Tips to Reduce Inflammation
March is National Nutrition Month, so we are focusing a lot on nutrition, as it plays a huge role in our overall health and wellness. [...]
5 Secret Tips for Yummy Green Smoothies
Did you know March is National Nutrition Month? Nutrition is a popular topic every month here at Take Courage Coaching and in the health and [...]
Power Up With This Book: The Heart of Laser-Focused Coaching
Welcome to February's selection for continuing education credits via our book club and monthly book review: The Heart of Laser-Focused Coaching. Reading The Heart of [...]