Courage for Pain Blog
Review of Building a Wellness Business That Lasts by Rick Stollmeyer
Building a Wellness Business That Lasts by Rick Stollmeyer is touted as the definitive guide for trainers, teachers, therapists and entrepreneurs. This book does the [...]
A Health and Wellness Coaching Course to Launch You into Your Career.
Many prospective students ask us what to look for when looking for a great health and wellness course. After all the quality of your education [...]
The Gifts of Imperfection by Brené Brown
After diving into the research on shame, the author tackles the question, what does wholehearted living look like. She studies what is called qualitative research, [...]
5 Ways to Relax in Fall
Self care helps us to relax, avoid vitamin b12 deficiency, seasonal affective disorder, and coronavirus. The weather gets cold, we get less sun, so during [...]
Review of The Coaching Habit – Say less, ask more and change the way you lead forever by Michael Bungay Stanier
Coaching is simple and can be done in 10 minutes or less, should be a daily informal act and is a habit you can build [...]
Review of The Deepest Well by Nadine Burke Harris, M.D.
The Deepest Well: Healing the long-term effects of childhood adversity is an eye-opening book that clearly makes the connection between childhood adversity and a [...]
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