Courage for Pain Blog
Review of Coaching Questions: A Coach’s Guide to Powerful Asking Skills by Stoltzfus
Asking skills.. In this book review, you are going to learn the single most important skill in coaching, which is asking skills. “The single most [...]
4 Tips to Beat the Heat and Staying Active
Being active can be a challenge in hot climates or when summer heat reaches the northern latitudes, so modifying our activities for hot weather can [...]
50 Techniques to Be Strong, Book Review of Secrets of Resilient People
In our book review of "Secrets of Resilient People: 50 Techniques to Be Strong", we touch on some of the 50 techniques on how to [...]
Best-Kept Secret to Reducing Pain, Stress and Anxiety
Our brains haven’t changed much over time, but our lifestyles have. While our grandparents spent most of their day working in the garden and fields—observing, [...]
Reframing: 1 Power Tool For Bad Days
You wake up late because you didn’t sleep well and drag around for an hour without getting anything done. It’s halfway through the day, and [...]
Review of Co-Active Coaching: The Proven Framework for Transformative Conversations
Our latest feature for our monthly book club is Co-Active Coaching, the fourth edition, by Henry Kimsey-House, Karen Kimsey-House, Phillip Sandahl, Laura Whitworth: The Proven [...]
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