Courage for Pain Blog
Review of Coaching Questions by Stoltzfus
“The single most important skill in coaching is asking powerful questions” says the author along with twelve other professional coaches who bring numerous options, examples, [...]
Tips to Beat the Heat and Stay Active
Being active can be a challenge in hot climates or when summer heat reaches the northern latitudes, so modifying our activities for hot weather can [...]
Teach Yourself 50 Techniques to Be Strong
Resilience is “the capacity of a system, enterprise, or a person to maintain its core purpose and integrity in the face of dramatically changed circumstances,” [...]
Best-Kept Secret to Reducing Pain, Stress and Anxiety
Our brains haven’t changed much over time, but our lifestyles have. While our grandparents spent most of their day working in the garden and fields—observing, [...]
Reframing: 1 Power Tool For Bad Days
You wake up late because you didn’t sleep well and drag around for an hour without getting anything done. It’s halfway through the day, and [...]
Review of Co-Active Coaching: The Proven Framework for Transformative Conversations
Our latest feature for our monthly book club is Co-Active Coaching, the fourth edition, by Henry Kimsey-House, Karen Kimsey-House, Phillip Sandahl, Laura Whitworth: The Proven [...]
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