Kristine

Coach & TCC®U Faculty— ACSM-CEP, CPMC, CPHWC, NBC-HWC

Kristine was already a Certified Health Coach when she saw an application on the ICHWC website for pain-management coach training through TCC®U. She is a Certified Exercise Physiologist with 18+ years in cardiology diagnostic testing and cardiac rehab, and has worked with many patients challenged by long-term pain. She believes in the holistic benefits of lifestyle choices—as she sees improvements in both body and mind. To manage her own chronic health challenges, she eats whole foods and lots of veggies because it keeps the aches away. When she wants quiet time and some muscle/joint relaxation, she indulges in magnesium salt (Epsom salt) baths. Kristine lives in Minnesota with her husband and two teenage boys, where she kayaks, hikes, attends her children’s sports, and enjoys reading, podcasts, and yoga.